1. Start off by using a handful of deep breaths and concentrating your attention on the base of your spine, in which the 1st chakra (Muladhara) is located. When you inhale, think about Vitality flowing up from the earth and into your root chakra. Mantras may circuitously erase terrible karma, https://elliottbbnuv.bloggin-ads.com/62219947/the-definitive-guide-to-mohini