Discover five nutrient-rich dry fruits that help manage diabetes and support digestion: almonds, walnuts, cashews, pistachios, and dates. These dry fruits help regulate blood sugar, improve heart health, reduce inflammation, and provide lasting energy—making them essential for a balanced diabetic diet when portioned appropriately and included in daily meals. https://nutroots.com/blogs/nut-roots/top-5-dry-fruits-every-diabetic-should-include-in-their-diet