Screens are everywhere, from phones and laptops to TVs and tablets. The blue light they emit, combined with constant focusing and screen glare, puts strain on the eyes. For those already dealing with migraines, this can be a powerful trigger. A migraine specialist neurologist often explains that light sensitivity, stress, and disrupted sleep patterns caused by excessive screen time ca... https://medium.com/@garryabelagamd_67742/breaking-the-cycle-reducing-screen-induced-migraines-f13c04f41a18