Source: Image by Ziga Plahutar from Getty Images Signature If you are trying to lose weight but don’t want to spend hours at the gym or invest in expensive equipment, resistance bands are a great solution. These simple, stretchy tools can help you burn calories, tone your muscles, and lose fat, all from the comfort of your home. In this guide, we will share the top resistance band ex... https://thelifesciencesmagazine.com/resistance-band-exercises-for-weight-loss/