Preventative tactics are aimed toward minimising the danger things of neck pain and retaining neck health. Radiating pain and numbness: This pain starts with your neck and travels down your arm or into your hand. It can also lead to numbness or tingling in these spots. This type of pain usually https://www.theorthopaedicandpainpractice.com/chronic-neck-and-shoulder-pain-relief-strategies-to-reduce-discomfort/