Power training, Alternatively, improves your overall system composition by setting up lean muscle mass and rising your metabolic charge, which will help you burn more calories even at rest. Standardization proposal of soppy tissue artefact description for knowledge sharing in human motion measurements by Andrea Cereatti et al. (2017). https://youtu.be/3j78-5sDzX0?si=TMh7OQwuVFf6ubXY