Improving sports performance remains a objective for many sportspeople, whether they are beginners or experts. One effective way to achieve this is through Dynamic Movement Assessment (FMS). FMS is a tool used to assess movement behaviors and identify any constraints or weaknesses that could result to injury. By integrating FMS https://rachel680b4e.bloggactivo.com/33963233/improving-performance-and-minimizing-injury-risk-via-comprehensive-evaluation-of-balance-and-steadiness-via-functional-mobility-assessment