And of course, consuming a lot of carbs is yet factor. Families who talk every other and use problem-solving strategies are able to better deal with stress. For example, if a food contains 30 grams of carbs and 10 of those carbs are fiber, the food contains 20 grams of net sugar. https://lilyeacb652844.mpeblog.com/52026499/the-defense-strategy-against-sugar