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Keto Diet for Beginners

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By drastically reducing carbohydrate intake and replacing it with fat, the body is put into a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body starts burning fat for energy, leading to effective weight loss.|Moreover, many https://johnathanctixl.wizzardsblog.com/28709335/keto-diet-health-benefits

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