Comprehending the correlation between the **keto diet and blood cholesterol** is a subject of much discussion and research. Many studies suggest that the **keto diet** can positively affect **cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **keto lifestyle** focuses on high-fat, low-carb https://rowantogyq.rimmablog.com/28092453/the-effects-of-keto-on-cholesterol-a-comprehensive-guide